--- title: An Active Adult Community Blog (6) description: (6) --- [![EPCON](https://info.clarityconstruction.com/hubfs/Logo/EpconCommunities_Clarity_Construction_Logo.svg)](https://www.clarityconstruction.com/) - [Our Communities](https://www.clarityconstruction.com/communities/) - [The Courtyards at Harvest Ridge](https://www.clarityconstruction.com/harvest-ridge-ankeny-iowa/) - [The Courtyards at Kings Landing](https://www.clarityconstruction.com/kings-landing/) - [The Courtyards at Parkside](https://www.clarityconstruction.com/parkside-waukee-iowa/) - [The Courtyards at Rock Creek](https://www.clarityconstruction.com/rock-creek/) - [The Courtyards at Shadow Creek](https://www.clarityconstruction.com/shadow-creek/) - [Why Epcon](https://www.clarityconstruction.com/why-epcon/) - [Our Team](https://www.clarityconstruction.com/about/) - [The Epcon Lifestyle](https://www.clarityconstruction.com/lifestyle/) - [What is HECM?](https://www.clarityconstruction.com/hecm/) - [Blog](https://info.clarityconstruction.com/blog) - [Gallery](https://www.clarityconstruction.com/gallery/) - [Contact](https://www.clarityconstruction.com/contact/) # An Active Adult Community Blog ## [4 Reasons to Start Playing Golf](https://info.clarityconstruction.com/blog/4-reasons-to-start-playing-golf) Posted by [Llew Jenkins](https://info.clarityconstruction.com/blog/author/llew-jenkins) on Jan 19, 2021, 2:40:21 PM [![Golfball-putter-hole](https://info.clarityconstruction.com/hubfs/Stock%20images/Golf%20Stick%20and%20Ball%20on%20the%20Green%20Grass.jpeg)](https://info.clarityconstruction.com/blog/4-reasons-to-start-playing-golf) [Read More](https://info.clarityconstruction.com/blog/4-reasons-to-start-playing-golf) 0 Comments [Click here to read/write comments](https://info.clarityconstruction.com/blog/4-reasons-to-start-playing-golf#comments-listing) Topics: [Lifestyle](https://info.clarityconstruction.com/blog/tag/lifestyle) ## [Keys to a Healthy Lifestyle](https://info.clarityconstruction.com/blog/keys-to-a-healthy-lifestyle) Posted by [Epcon Communities](https://info.clarityconstruction.com/blog/author/epcon-communities) on Dec 27, 2020, 10:15:00 AM [![rice-bowl-with-lots-of-vegetables](https://info.clarityconstruction.com/hubfs/rice-bowl-with-lots-of-vegetables.jpg)](https://info.clarityconstruction.com/blog/keys-to-a-healthy-lifestyle) Winter can be hard on everyone’s mental and physical health. Night falls much quicker than we are used to, and the cold convinces us to stay inside under our favorite blankets instead of taking a walk. Because the COVID-19 pandemic is still heavily affecting our country, it’s more important than ever to stay on top of your health. According to the U.S. Department of Health and Human Services, [only 28–34% of adults aged 65–74 are physically active](https://www.hhs.gov/fitness/resource-center/facts-and-statistics/index.html), and fewer than 5% of adults get at least thirty minutes of physical activity each day. There are several ways to keep yourself feeling young, sharp, and energized as the winter season drags on. Make a conscious choice every day to eat healthy foods, move your body, and focus on positive thoughts. [Read More](https://info.clarityconstruction.com/blog/keys-to-a-healthy-lifestyle) 0 Comments [Click here to read/write comments](https://info.clarityconstruction.com/blog/keys-to-a-healthy-lifestyle#comments-listing) Topics: [Lifestyle](https://info.clarityconstruction.com/blog/tag/lifestyle) ## [You're Never Too Old to Learn Something New](https://info.clarityconstruction.com/blog/never-too-old-to-learn-something-new) Posted by [Epcon Communities](https://info.clarityconstruction.com/blog/author/epcon-communities) on Dec 5, 2020, 10:15:00 AM [![senior-man-using-laptop](https://info.clarityconstruction.com/hubfs/senior-man-using-laptop.jpg)](https://info.clarityconstruction.com/blog/never-too-old-to-learn-something-new) We’ve all heard the expression, “You can’t teach an old dog new tricks," but this couldn’t be further from the truth. You’re never too old to learn something new, and being lifelong learners can actually help us enhance our overall cognitive health as we age.  There are things you can start doing right away to stay sharp that aren’t expensive and are easily accessible. Consider [making a change](https://info.clarityconstruction.com/blog/5-ways-to-know-its-time-for-a-change) to your life or monotonous routine by incorporating new activities into your schedule, such as developing a new hobby, enrolling in adult learning classes, or cultivating new relationships. [Read More](https://info.clarityconstruction.com/blog/never-too-old-to-learn-something-new) 0 Comments [Click here to read/write comments](https://info.clarityconstruction.com/blog/never-too-old-to-learn-something-new#comments-listing) Topics: [Lifestyle](https://info.clarityconstruction.com/blog/tag/lifestyle) ## [Fun Activities in the Des Moines, Iowa Area](https://info.clarityconstruction.com/blog/fun-activities-in-the-des-moines-iowa-area) Posted by [Llew Jenkins](https://info.clarityconstruction.com/blog/author/llew-jenkins) on Nov 30, 2020, 10:15:00 AM [![aerial-view-of-downtown-des-moines-iowa](https://info.clarityconstruction.com/hubfs/aerial-view-of-downtown-des-moines-iowa.jpg)](https://info.clarityconstruction.com/blog/fun-activities-in-the-des-moines-iowa-area) There are many fun activities you can do with your friends or family in the Des Moines, Iowa area. Whether you’re looking for a fun outside activity, good food or drinks, or a place to go for some needed alone time, there is something for everyone. Here are some of our favorite places and things to do in the Des Moines area: [Read More](https://info.clarityconstruction.com/blog/fun-activities-in-the-des-moines-iowa-area) 0 Comments [Click here to read/write comments](https://info.clarityconstruction.com/blog/fun-activities-in-the-des-moines-iowa-area#comments-listing) Topics: [Lifestyle](https://info.clarityconstruction.com/blog/tag/lifestyle) ## [3 Easy Holiday Crafts for You and Your Grandchildren](https://info.clarityconstruction.com/blog/easy-holiday-crafts-for-your-family) Posted by [Ashlynn Bauer](https://info.clarityconstruction.com/blog/author/ashlynn-bauer) on Nov 17, 2020, 12:15:00 PM [![mother-preparing-to-bake-with-children](https://info.clarityconstruction.com/hubfs/pexels-elly-fairytale-3806953%20(1).jpg)](https://info.clarityconstruction.com/blog/easy-holiday-crafts-for-your-family) The holidays are just around the corner, and you may be thinking of fun and safe activities you can do with your family. Decorations from the store are great, but homemade crafts can be even more meaningful. [Read More](https://info.clarityconstruction.com/blog/easy-holiday-crafts-for-your-family) 0 Comments [Click here to read/write comments](https://info.clarityconstruction.com/blog/easy-holiday-crafts-for-your-family#comments-listing) Topics: [Lifestyle](https://info.clarityconstruction.com/blog/tag/lifestyle) ## [5 Tips for Preparing Your Yard for Fall Weather](https://info.clarityconstruction.com/blog/prepare-yard-fall-weather) Posted by [Epcon Communities](https://info.clarityconstruction.com/blog/author/epcon-communities) on Oct 22, 2020, 1:15:00 PM [![fall-tree-leaves-basketball-hoop](https://info.clarityconstruction.com/hubfs/Stock%20images/Worker%20cleaning%20up%20the%20driveway%20from%20autumn%20leaves.jpeg)](https://info.clarityconstruction.com/blog/prepare-yard-fall-weather) As summer fades and a new season begins, your home and its landscaping may need a different kind of care in the cooler months ahead. [Read More](https://info.clarityconstruction.com/blog/prepare-yard-fall-weather) 0 Comments [Click here to read/write comments](https://info.clarityconstruction.com/blog/prepare-yard-fall-weather#comments-listing) Topics: [Lifestyle](https://info.clarityconstruction.com/blog/tag/lifestyle) ## [Benefits of a Close-Knit Active Adult Community](https://info.clarityconstruction.com/blog/active-adult-community-benefits) Posted by [Andy Fagervik](https://info.clarityconstruction.com/blog/author/andy-fagervik) on Oct 6, 2020, 10:00:00 AM [![community-drinking-wine](https://info.clarityconstruction.com/hubfs/community-drinking-wine.jpg)](https://info.clarityconstruction.com/blog/active-adult-community-benefits) In times like these, it’s important to have a community of friends and family close by for support. A close-knit community should be sought above all else. Cultivating meaningful relationships may be different right now due to [social distancing](https://info.clarityconstruction.com/blog/6-tips-for-social-distancing-in-your-community), especially for people who identify as introverts. [Read More](https://info.clarityconstruction.com/blog/active-adult-community-benefits) 0 Comments [Click here to read/write comments](https://info.clarityconstruction.com/blog/active-adult-community-benefits#comments-listing) Topics: [Lifestyle](https://info.clarityconstruction.com/blog/tag/lifestyle) ## [Starting Fresh in a New Community Doesn't Need to Mean Starting Over](https://info.clarityconstruction.com/blog/starting-fresh-active-adult-community) Posted by [Karen Gillum](https://info.clarityconstruction.com/blog/author/karen-gillum) on Sep 28, 2020, 10:15:00 AM [![active-adult-fitness](https://info.clarityconstruction.com/hubfs/active-adult-fitness.jpg)](https://info.clarityconstruction.com/blog/starting-fresh-active-adult-community) If you’re widowed or an [empty nester](https://info.clarityconstruction.com/blog/5-ways-to-fall-in-love-with-your-empty-nest), you may be thinking about relocating to be closer to your family. This kind of major move can be stressful, and maybe even a little scary, but it doesn’t have to be overwhelming! [Read More](https://info.clarityconstruction.com/blog/starting-fresh-active-adult-community) 0 Comments [Click here to read/write comments](https://info.clarityconstruction.com/blog/starting-fresh-active-adult-community#comments-listing) Topics: [Lifestyle](https://info.clarityconstruction.com/blog/tag/lifestyle) ## [How Taking a Break Can Help Boost Productivity](https://info.clarityconstruction.com/blog/taking-breaks-boosts-productivity) Posted by [Llew Jenkins](https://info.clarityconstruction.com/blog/author/llew-jenkins) on Sep 21, 2020, 12:30:00 PM [![man-reading-book-laying-on-couch](https://info.clarityconstruction.com/hubfs/man-reading-book-laying-on-couch.jpg)](https://info.clarityconstruction.com/blog/taking-breaks-boosts-productivity) People born between 1945 and 1960, or Baby Boomers, were born into a world at war, and exposed to many hardships at a young age. Work-life balance wasn’t always a primary concern for the workforce of this generation. Perhaps as a result of this upbringing, [80% of Boomers](https://www.huffpost.com/entry/worklife-balance-for-the-_1_b_5992766) in the workforce report high levels of stress. While a life filled with work can be purposeful, it can also lead to chronic stress and burnout. [Read More](https://info.clarityconstruction.com/blog/taking-breaks-boosts-productivity) 0 Comments [Click here to read/write comments](https://info.clarityconstruction.com/blog/taking-breaks-boosts-productivity#comments-listing) Topics: [Lifestyle](https://info.clarityconstruction.com/blog/tag/lifestyle) ## [5 Reasons to Love Living in a Single-Level Home](https://info.clarityconstruction.com/blog/5-reasons-to-love-living-in-a-single-level-home) Posted by [Karen Gillum](https://info.clarityconstruction.com/blog/author/karen-gillum) on Aug 20, 2020, 3:06:52 PM [![single-level-house-epcon-communities](https://info.clarityconstruction.com/hubfs/single-level-house-epcon-communities.jpg)](https://info.clarityconstruction.com/blog/5-reasons-to-love-living-in-a-single-level-home) Owning and maintaining a multi-level home can be hard, time-consuming work, especially as you age. Your life could be much simpler by transitioning to single level living in an active adult community! [Read More](https://info.clarityconstruction.com/blog/5-reasons-to-love-living-in-a-single-level-home) 0 Comments [Click here to read/write comments](https://info.clarityconstruction.com/blog/5-reasons-to-love-living-in-a-single-level-home#comments-listing) Topics: [Floor Plan Styles](https://info.clarityconstruction.com/blog/tag/floor-plan-styles) [Previous](https://info.clarityconstruction.com/blog/page/5) [All posts](https://info.clarityconstruction.com/blog/all) [Next](https://info.clarityconstruction.com/blog/page/7) ### Subscribe to our blog! ![EPCON](https://info.clarityconstruction.com/hubfs/Logo/EpconCommunities_Clarity_Construction_Logo_White.svg) At Epcon communities across the country, life is meant to be lived on your terms. That’s because we build homes with communities in mind, and with an attention to details that appeal to our buyer’s desires. - Quick Links - [Home](https://www.clarityconstruction.com/) - [Experience Our Communities](https://www.clarityconstruction.com/communities/) - [The Epcon Lifestyle](https://www.clarityconstruction.com/lifestyle/) - [Why Epcon](https://www.clarityconstruction.com/why-epcon/) - [Contact](https://www.clarityconstruction.com/contact/) ### Contact Us 2873 104th St, Urbandale, IA 50322 Phone: [515-789-3878](tel:515-789-3878) [![Epcon on Facebook](https://info.clarityconstruction.com/hubfs/001-facebook.svg)](https://www.facebook.com/epconcommunitiesclarityconstruction)